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Welcome Kids’ Yoga Day 2025 Ambassadors!

Thank you so much for helping us share the gift of yoga and fitness with the youth of our world.  This page is packed with all of the resources and tools you’ll need to plan your event for the 10th Annual International Kids’ Yoga Day, happening on Friday, April 4th, 2025.

Start first by reviewing the Kids’ Yoga Day Information Planning Packet, which will provide you with an overview of everything included on this page and give you ideas for making your event a huge success. Please bookmark this page and check back often as we are continually adding new Kids’ Yoga Day resources.

Thank you again and we are so happy to have you on the Kids’ Yoga Day team!

Start Here! Kids’ Yoga Day Information Packet

You asked, we listened! New this year is a complete guide to celebrating Kids’ Yoga Day and planning your event. This downloadable packet contains everything you need to know – and more! 

Training Information

Kids’ Yoga Day Ambassador Training Video

Due to the large number of ambassadors, we regret that we can no longer offer free books for ambassadors, as mentioned in the video.

Kids’ Yoga Day Routine Walk-through

Watch Teresa Power and friends do the Kids’ Yoga Day routine!

Event Planning Ideas

Event Planning Inspiration

Looking for ideas to plan your Kids’ Yoga Day event? Here are some suggestions from past ambassadors, in their own words.

Customizable Forms

Kids’ Yoga Day Flyer

Fun Feedback Form for Kids

Print out copies of this fun activity page and discover how much your kids love yoga and why!

Kids’ Yoga Day Customizable Press Release Template

Please update the template to include your personal information and also to reflect the current number of countries and kids participating (see the kidsyogaday.com homepage for current numbers).

2025 Kids’ Yoga Day Local Press Release

Sample Letter to the Principal

Use this template as a starter to help explain to your principal or other school administrator what Kids’ Yoga Day is all about!

2025 KYD Principal Letter

Release Form

If you’d like to share Kids’ Yoga Day videos or pictures with us, please complete and send the following form to us at [email protected].  This gives us to permission to share it with the media and for promotional purposes.

2025 Permission to Use Photographic Images or Video Footage

 

Printable Activity Packets

Kids' Yoga Day Printable Activities for BIgger Kids

Kids’ Yoga Day Printable Activity Book for Bigger Kids (Pre-teens and teens)

Kids' Yoga Day Printable Activity Book - Younger Kids

Kids’ Yoga Day Printable Activity Book for Younger Kids

Graphics

Kids’ Yoga Day Logo

10th Kids' Yoga Day Logo

Kids’ Yoga Day Ambassador Badge

Kids’ Yoga Day Yard Sign

2024 Ambassador Facebook Event Covers - No Date

Kids’ Yoga Day Facebook Event Cover Photo without Date (For use when creating your event on FB)

2025 KYD - FB Event Cover Ambassador with Date

Kids’ Yoga Day Facebook Event Cover Photo with Date (For use when creating your event on FB)

Kids' Yoga Day 5 Minute Routines

Below are two different 5 minute yoga routines, each with 10 easy poses for kids (and adults!), translated into 12 languages.  For detailed explanations of how to do each pose, visit the poses page.

Danish

Dutch

English

French

German

Hebrew

Hebrew - Kids' Yoga Day Sitting and Standing Routine Rev
Hebrew - Kids' Yoga Day Standing Routine Rev

Indonesian

Hebrew - Kids' Yoga Day Sitting and Standing Routine Rev
Hebrew - Kids' Yoga Day Standing Routine Rev

Italian

Polish

Polish - Kids' Yoga Day Sitting and Standing Routine
Polish - Kids' Yoga Day Standing Routine

Portuguese

Russian

Spanish

More Kids’ Yoga Day Routine Choices

30 Minute Routine

45 Minute Routine

Adaptive Routine

English - Kids' Yoga Day Adaptive Routine Pose Instructions

For Pre-Teens & Teenagers

International Kids' Yoga Day

ABCs of Yoga for Kids

More from Teresa Power, founder of Kids’ Yoga Day

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