“Yoga offers so many benefits to mind, body, and soul that it’s wonderful to start kids at a young age. The best way to do that is to make it fun — and this book certainly does that. With its beautiful illustrations and instructive vignettes, it makes learning yoga like play. I love it!”
Mariel Hemingway, Actress and Mom
Co-author of Be YOU Now!
Co-star of Yoga Now and 15-Minute Results Yoga

“As a Preschool – 4th Grade Principal, I see our young children benefiting from the engaging activity of yoga. The ABCs of Yoga for Kids is a delightful book that encourages children to explore mind, body and self while doing the exercise system of yoga. Practicing simple yoga poses supports and enhances learning, health, and personal responsibility.”
Jane Young
Principal, Preschool – 4th Grade
St. Matthew’s Parish School

“This charming book lovingly connects our next generation of yogis to their bodies and their world. Establishing this connection early in our children’s lives gives me hope for our planet.”
David Simon, MD
Medical Director of the Chopra Center for Wellbeing
Author of The Seven Spiritual Laws of Yoga

“Yoga helped me compete at the highest level of my sport well into my 40s. Many people think yoga is only for adults, but this book makes us realize that yoga’s benefits can now be shared with children as well, enabling them to enjoy life to the fullest by staying active and healthy starting early on.”
Sinjin Smith
Olympian and World Champion Beach Volleyball Player

“A truly beautiful and fantastic book! The yoga instructions are simple and clear. As a spiritual teacher and author, I have not seen anything like it. I am so glad to have found this gift! I cannot wait to share it with my child!”
Jonathan H. Ellerby, Ph.D.
Spiritual Director of Canyon Ranch Health Resorts,
Author of Return to the Sacred: Ancient Pathways to Spiritual Awakening