In 2017, 100,000+ kids did yoga on the same day, at the same time, across the globe.  The result was magic.

Join us for the 3rd Kids’ Yoga Day – Friday, April 6th, 2018

Buy Teresa’s 5 Minute Yoga Instrumental


Power-FB-Headshot (2)Hi, I’m Teresa Power, the founder of International Kids’ Yoga Day, speaker, instructor and author of the bestselling, award-winning books and product line, The ABCs of Yoga for Kids®.

Just 5 minutes of yoga a day can boost the mental and physical health and wellness of our children, regardless of their socioeconomic status, athletic abilities or prior knowledge. We proved this on Kids’ Yoga Day (KYD), an international event held every year all over the world – at schools, homes, yoga studios, and/or community centers.  No previous yoga experience required.

Kelly Fong in Malaysia led her students through a Kids' Yoga Day class

Kelly Fong in Malaysia led her students through a Kids’ Yoga Day class

In 2017, over 300 yoga ambassadors from 45 countries and 50 states, led over 110,000 children through a simple 5 minute routine at the same time, on the same day, not to mention countless others following along at home.

Our participants reported that the kids not only loved doing yoga, but also being a part of something bigger than themselves.  In this frenzied world, isn’t that what it’s all about?

Will you help us make the 3rd Kids’ Yoga Day even bigger?

We’re looking for ambassadors, participants and sponsors like you to make Kids’ Yoga Day possible and give the gift of yoga to our children.

Let’s make this world a better place, one pose at a time.


Witness the magic of the 1st Annual Kids’ Yoga Day firsthand with this brief video








Participating Countries

Participating States

Kids Participating in KYD

The ABCs of Yoga for Kids® and Kids' Yoga Day feature beautiful illustrations by Kathleen Rietz.